{"id":224,"date":"2021-12-03T20:23:51","date_gmt":"2021-12-03T20:23:51","guid":{"rendered":"https:\/\/lavule.com\/?p=224"},"modified":"2021-12-03T20:23:51","modified_gmt":"2021-12-03T20:23:51","slug":"augenringe-eisenmangel","status":"publish","type":"post","link":"https:\/\/lavule.com\/sv\/oegonringar-jaernbrist\/","title":{"rendered":"M\u00f6rka Ringar vid j\u00e4rnbrist"},"content":{"rendered":"<h1 class=\"wp-block-heading\" id=\"h-augenringe-bei-eisenmangel\"><strong>M\u00f6rka Ringar vid j\u00e4rnbrist<\/strong><\/h1>\n\n\n\n<p>Naturligtvis har alla m\u00f6rka ringar d\u00e5 och d\u00e5. Ibland har man inte sovit tillr\u00e4ckligt, ibland \u00e4r vardagsstressen bara f\u00f6r mycket eller s\u00e5 har man haft en rad vilda festn\u00e4tter. Det kan vara <a href=\"https:\/\/lavule.com\/sv\/moerka-oegonringar\/\">m\u00f6rka ringar under \u00f6gonen<\/a> snabbt bli ett kortsiktigt kosmetiskt problem.<\/p>\n\n\n\n<p>Men den som permanent lider av och varje dag g\u00e5r omkring med m\u00f6rka skuggor under \u00f6gonen b\u00f6r snarast f\u00e5 sin j\u00e4rnf\u00f6rs\u00f6rjning kontrollerad genom ett blodprov hos l\u00e4kare. J\u00e4rnbrist \u00e4r en av de vanligaste orsakerna till permanenta problem med m\u00f6rka ringar under \u00f6gonen. Och det b\u00f6r \u00e5tg\u00e4rdas s\u00e5 snart som m\u00f6jligt om du bryr dig om din allm\u00e4nna h\u00e4lsa. Vi f\u00f6rklarar h\u00e4r vad som annars orsakar j\u00e4rnbrist.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-warum-eisenmangel-augenringe-verursacht\"><strong>Varf\u00f6r j\u00e4rnbrist orsakar m\u00f6rka ringar<\/strong><\/h2>\n\n\n\n<p>Men vad har egentligen j\u00e4rnbrist att g\u00f6ra med m\u00f6rka ringar under \u00f6gonen? J\u00e4rn \u00e4r en viktig best\u00e5ndsdel i det r\u00f6da blodpigmentet hemoglobin. Det transporterar syre genom blodet. Allvarlig j\u00e4rnbrist leder d\u00e4rf\u00f6r till syrebrist i blodet, vilket inte bara orsakar kronisk tr\u00f6tthet, utmattning, koncentrationssv\u00e5righeter och hum\u00f6rsv\u00e4ngningar, utan \u00e4ven fula skuggor under \u00f6gonen som f\u00e5r dig att se tr\u00f6tt och inte direkt frisk ut. Anledningen \u00e4r att syrebrist g\u00f6r blodet m\u00f6rkare, vilket inneb\u00e4r att blodk\u00e4rlen lyser igenom den tunna huden under \u00f6gonen. Brist p\u00e5 sp\u00e5r\u00e4mnet zink kan f\u00f6r \u00f6vrigt ocks\u00e5 leda till m\u00f6rka ringar under \u00f6gonen.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-was-du-ber-eisen-wissen-solltest\"><strong>Vad du b\u00f6r veta om j\u00e4rn<\/strong><\/h2>\n\n\n\n<p><strong>Men j\u00e4rnbrist orsakar inte bara fula m\u00f6rka ringar under \u00f6gonen<\/strong>. Det ger ocks\u00e5 en del andra symtom: man k\u00e4nner sig st\u00e4ndigt orkesl\u00f6s och f\u00e5r problem med att somna trots den st\u00e4ndiga tr\u00f6ttheten. Och s\u00f6mnbrist ger fula m\u00f6rka ringar under \u00f6gonen. J\u00e4rnbrist kan f\u00f6r \u00f6vrigt ocks\u00e5 vara orsaken till att du inte g\u00e5r ner i vikt trots motion och dieter, eftersom \u00e4mnesoms\u00e4ttningen i detta bristtillst\u00e5nd lagrar allt den beh\u00f6ver f\u00f6r att \u00f6verleva - inklusive ov\u00e4lkommet fett. Kvinnor drabbas f\u00f6r \u00f6vrigt s\u00e4rskilt ofta av j\u00e4rnbrist. Vi f\u00f6rklarar h\u00e4r varf\u00f6r tillr\u00e4ckligt med j\u00e4rn \u00e4r s\u00e5 viktigt f\u00f6r din kropp:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>J\u00e4rn g\u00f6r dig vacker:<\/strong> Tecken p\u00e5 j\u00e4rnbrist \u00e4r, f\u00f6rutom de v\u00e4lk\u00e4nda m\u00f6rka ringarna under \u00f6gonen, sk\u00f6ra naglar, matt h\u00e5r och ibland till och med h\u00e5ravfall. Dessutom \u00e4r dina mungipor spruckna, din hud \u00e4r torr och du ser oh\u00e4lsosamt blek ut. J\u00e4rnbrist \u00e4r d\u00e4rf\u00f6r inte bra f\u00f6r din sk\u00f6nhet och b\u00f6r \u00e5tg\u00e4rdas s\u00e5 snart som m\u00f6jligt f\u00f6r din h\u00e4lsas och sk\u00f6nhets skull.&nbsp;<\/li><li><strong>Iron driver p\u00e5 st\u00e4mningen:<\/strong> Men det har ocks\u00e5 ett stort inflytande p\u00e5 ditt mentala tillst\u00e5nd. Konstant tr\u00f6tthet och h\u00e5gl\u00f6shet vid j\u00e4rnbrist leder n\u00e4mligen ofta till depressiva st\u00e4mningar och allm\u00e4n nedst\u00e4mdhet. S\u00e5 innan du tvivlar p\u00e5 dig sj\u00e4lv och kanske till och med tar antidepressiva medel, kontrollera vad j\u00e4rnhalten i ditt blod har att s\u00e4ga. F\u00f6r om du har tillr\u00e4ckligt med j\u00e4rn i blodet blir du genast mer balanserad och gladare!<\/li><li><strong>J\u00e4rn \u00f6kar libido: <\/strong>En studie visade att j\u00e4rnbrist till och med leder till slapphet i s\u00e4ngen. F\u00f6rresten: Kvinnor med kraftiga menstruationsbl\u00f6dningar drabbas s\u00e4rskilt ofta av brist, eftersom de en g\u00e5ng i m\u00e5naden f\u00f6rlorar mycket blod och d\u00e4rmed ocks\u00e5 j\u00e4rn, som inte kan \u00e5terabsorberas s\u00e5 snabbt. Om du har tillr\u00e4ckligt med j\u00e4rn i kroppen k\u00e4nner du dig automatiskt mer som att ha sex!&nbsp;<\/li><li><strong>J\u00e4rn g\u00f6r dig m\u00e4ktig:<\/strong> Om j\u00e4rnbrist inte behandlas under en l\u00e4ngre tid kan det p\u00e5 sikt leda till anemi. Om produktionen av r\u00f6da blodpigment \u00e4r begr\u00e4nsad leder detta ocks\u00e5 till att det finns f\u00f6r f\u00e5 r\u00f6da blodkroppar. Kroppen g\u00e5r d\u00e5 omedelbart \u00f6ver till ekonomil\u00e4ge och tar hand om de livsviktiga processerna. Prestationen i andra aktiviteter, t.ex. idrott, f\u00f6rs\u00e4mras avsev\u00e4rt.&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-so-erkennst-du-eisenmangel\"><strong>Hur man k\u00e4nner igen j\u00e4rnbrist<\/strong><\/h2>\n\n\n\n<p>Men hur vet man ens att man lider av j\u00e4rnbrist? St\u00e4ll dig sj\u00e4lv dessa fr\u00e5gor! Om du svarar \"ja\" p\u00e5 fler \u00e4n tre av dem b\u00f6r du upps\u00f6ka l\u00e4kare och ta ett blodprov f\u00f6r att vara p\u00e5 den s\u00e4kra sidan.&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00c4r dina naglar sk\u00f6ra eller har de l\u00e5nga r\u00e4fflor?<\/li><li>Lider du av h\u00e5ravfall?<\/li><li>Har du s\u00f6nderrivna mungipor?<\/li><li>Har du sv\u00e5rt att koncentrera dig?<\/li><li>K\u00e4nner du dig ofta utmattad och orkesl\u00f6s?<\/li><li>K\u00e4nner du ett behov av att r\u00f6ra p\u00e5 benen p\u00e5 kv\u00e4llen eller natten f\u00f6r att de k\u00e4nns konstigt tunga?<\/li><li>K\u00e4nner du inte f\u00f6r att ha sex p\u00e5 sistone?<\/li><li>K\u00e4nner du att det inte h\u00e4nder n\u00e5got i din utbildning?<\/li><li>Upplever du ofta andf\u00e5ddhet eller hj\u00e4rtklappning under fysisk aktivitet?<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-welche-lebensmittel-beinhalten-viel-eisen\"><strong>Vilka livsmedel inneh\u00e5ller mycket j\u00e4rn?<\/strong><\/h2>\n\n\n\n<p>F\u00f6r att f\u00f6rhindra j\u00e4rnbrist b\u00f6r du se till att du \u00e4ter bra s\u00e5 att ditt f\u00f6rr\u00e5d alltid \u00e4r v\u00e4lfyllt. F\u00f6ljande livsmedel inneh\u00e5ller mycket av det viktiga sp\u00e5r\u00e4mnet:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Spenat<\/li><li>N\u00f6tter<\/li><li>Pumpafr\u00f6n<\/li><li>Havregryn<\/li><li>Fullkornsbr\u00f6d<\/li><li>Tofu<\/li><li>Persilja<\/li><li>Baljv\u00e4xter<\/li><li>Stek och r\u00f6tt k\u00f6tt<\/li><li>Svart pudding<\/li><li><a href=\"https:\/\/lavule.com\/sv\/oegonringar-cause-liver\/\">Lever<\/a><\/li><li>Musslor<\/li><\/ul>\n\n\n\n<p>D\u00e5liga nyheter f\u00f6r veganer: I princip kan v\u00e5r kropp absorbera j\u00e4rn b\u00e4ttre fr\u00e5n animaliska produkter. N\u00e4r j\u00e4rnbrist v\u00e4l har uppst\u00e5tt tar det flera veckor eller till och med m\u00e5nader innan v\u00e4rdena \u00e4r tillbaka i den gr\u00f6na zonen, \u00e4ven med ett h\u00f6gt j\u00e4rnintag.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kapsel-oder-infusion-gegen-eisenmangel\"><strong>Kapsel eller infusion mot j\u00e4rnbrist?<\/strong><\/h2>\n\n\n\n<p>Vid mild till m\u00e5ttlig brist rekommenderas att ta kapslar som komplement till en balanserad kost. Det \u00e4r dock viktigt att anv\u00e4nda h\u00f6gkvalitativa produkter som frig\u00f6r j\u00e4rnet i tarmen. Det skulle vara helt v\u00e4rdel\u00f6st i magen. S\u00e5 det \u00e4r b\u00e4ttre att inte skimp h\u00e4r och g\u00e5 f\u00f6r dyrare produkter. Varning: Det kan fortfarande finnas obehagliga biverkningar som illam\u00e5ende, diarr\u00e9 eller f\u00f6rstoppning! Absorptionen av j\u00e4rn genom kapslar kan ocks\u00e5 h\u00e4mmas av vissa livsmedel som mejeriprodukter eller svart te. Dessa b\u00f6r d\u00e4rf\u00f6r undvikas n\u00e4r du tar kapslarna. Professionellt tips: C-vitamin, \u00e5 andra sidan, \u00f6kar absorptionen! Om du har en allvarlig j\u00e4rnbrist b\u00f6r du g\u00e5 direkt till l\u00e4karen f\u00f6r infusioner. De fungerar snabbt och effektivt eftersom j\u00e4rnet absorberas direkt i blodet utan att g\u00e5 f\u00f6rlorat. Detta \u00e4r inte farligt i sig, men i mycket s\u00e4llsynta fall kan det leda till allergiska reaktioner. Det \u00e4r b\u00e4st att r\u00e5dg\u00f6ra med din l\u00e4kare om detta.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lavule-bietet-schnelle-hilfe-bei-augenringen\"><strong>Lavule erbjuder snabb hj\u00e4lp mot m\u00f6rka ringar!<\/strong><\/h2>\n\n\n\n<p>Om du f\u00f6r n\u00e4rvarande lider av akuta problem med m\u00f6rka ringar under \u00f6gonen rekommenderar vi att du behandlar dem med v\u00e5r mycket effektiva Lavule-kr\u00e4m mot m\u00f6rka ringar. Den kan hj\u00e4lpa dig att bli av med de m\u00f6rka skuggorna under \u00f6gonen s\u00e5 snabbt som m\u00f6jligt. Produkten \u00e4r speciellt framtagen f\u00f6r att snabbt och effektivt hantera m\u00f6rka ringar och fina linjer runt \u00f6gonen. Lavule inneh\u00e5ller massor av hyaluron, v\u00e4rdefulla \u00f6rtextrakt, vitaminer och mineraler. Tack vare denna mycket effektiva kombination av aktiva ingredienser s\u00e4tter en omedelbar Botox-effekt in inom 24 timmar efter den f\u00f6rsta appliceringen. <\/p>\n\n\n\n<p>P\u00e5 7 dagar \u00e4r dina m\u00f6rka ringar redan ett minne blott eftersom svullnader reduceras effektivt. Lavule f\u00f6rhindrar ocks\u00e5 uppkomsten av nya rynkor runt \u00f6gonen. F\u00f6r att uppn\u00e5 optimal effekt mot m\u00f6rka ringar rekommenderar vi att du applicerar Lavule p\u00e5 \u00f6gonomr\u00e5det tv\u00e5 g\u00e5nger om dagen, p\u00e5 morgonen och p\u00e5 kv\u00e4llen, och f\u00f6rsiktigt masserar in det med fingertopparna.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-faqs\"><strong>Vanliga fr\u00e5gor<\/strong><\/h2>\n\n\n\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>\u00c4r v\u00e4tskebrist, tillsammans med j\u00e4rnbrist, ocks\u00e5 en utl\u00f6sande faktor f\u00f6r m\u00f6rka ringar under \u00f6gonen?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Ja, absolut! Det \u00e4r d\u00e4rf\u00f6r du, f\u00f6rutom en balanserad kost, b\u00f6r se till att dricka tre liter vatten om dagen.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Kan m\u00f6rka ringar, f\u00f6rutom j\u00e4rnbrist, ocks\u00e5 tyda p\u00e5 allvarliga sjukdomar?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Ja, tyv\u00e4rr. Ibland kan till exempel leversjukdom vara orsaken. Problem med sk\u00f6ldk\u00f6rteln, gallbl\u00e5san eller njurarna kan ocks\u00e5 orsaka m\u00f6rka ringar under \u00f6gonen. Om du \u00e4r os\u00e4ker b\u00f6r du tala med din husl\u00e4kare.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section\t\thelp class=\"sc_fs_faq sc_card\"\n\t\t\t\t>\n\t\t\t\t<h3>Finns det ocks\u00e5 huskurer mot m\u00f6rka ringar?<\/h3>\t\t\t\t<div>\n\t\t\t\t\t\t<div class=\"sc_fs_faq__content\">\n\t\t\t\t\n\n<p>Vi rekommenderar v\u00e5r mycket effektiva Lavule Dark Circles Cream i kampen mot m\u00f6rka ringar. Men ibland kan bara kallt vatten vara ett snabbt botemedel: Doppa sminkborttagningspads i iskallt vatten och l\u00e4gg dem sedan p\u00e5 \u00f6gonen. Den svalkande effekten kommer att minska svullnaden runt \u00f6gonen.<\/p>\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/section>\n\t\t\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Ist Fl\\u00fcssigkeitsmangel neben Eisenmangel auch ein Ausl\\u00f6ser f\\u00fcr Augenringe?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Auf jeden Fall! Deshalb solltest du zus\\u00e4tzlich zu einer ausgewogenen Ern\\u00e4hrung darauf achten, t\\u00e4glich drei Liter Wasser zu trinken.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"K\\u00f6nnen Augenringe neben Eisenmangel auch auf ernsthafte Krankheiten hinweisen?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Leider ja. Manchmal ist zum Beispiel eine Lebererkrankung die Ursache. Auch Probleme mit der Schilddr\\u00fcse, Galle oder Niere k\\u00f6nnen sich in Augenringen \\u00e4u\\u00dfern. Besprich dich im Zweifel mit deinem Hausarzt.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Gibt es auch Hausmittel gegen Augenringe?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Wir empfehlen unsere hochwirksame Lavule Augenringe Creme im Kampf gegen Augenringe. Aber manchmal kann auch einfach kaltes Wasser schnelle Abhilfe schaffen: Tauche Abschminkpads in eiskaltes Wasser und platziere sie dann auf deinen Augen. Die K\\u00fchlung f\\u00fchrt zu einer Abschwellung der Augenpartie.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>","protected":false},"excerpt":{"rendered":"<p>M\u00f6rka ringar under \u00f6gonen p\u00e5 grund av j\u00e4rnbrist Visst, alla har m\u00f6rka ringar under \u00f6gonen d\u00e5 och d\u00e5. Ibland f\u00e5r du inte tillr\u00e4ckligt med s\u00f6mn, ibland \u00e4r stressen i vardagen alldeles f\u00f6r stor eller s\u00e5 har du en serie [\u2026]<\/p>","protected":false},"author":2,"featured_media":226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[33],"tags":[],"class_list":["post-224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit"],"featured_image_src":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg","author_info":{"display_name":"Nicole Ashley","author_link":"https:\/\/lavule.com\/sv\/author\/nicole-ashley\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Augenringe bei Eisenmangel - Lavule<\/title>\n<meta name=\"description\" content=\"Wir erkl\u00e4ren dir hier, wie Eisenmangel Augenringe verursachen kann. Doch was hat Eisenmangel \u00fcberhaupt mit dunklen Augenringen zu tun?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lavule.com\/sv\/oegonringar-jaernbrist\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Augenringe bei Eisenmangel\" \/>\n<meta property=\"og:description\" content=\"Wir erkl\u00e4ren dir hier, wie Eisenmangel Augenringe verursachen kann. Doch was hat Eisenmangel \u00fcberhaupt mit dunklen Augenringen zu tun?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lavule.com\/sv\/oegonringar-jaernbrist\/\" \/>\n<meta property=\"og:site_name\" content=\"Lavule\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-03T20:23:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"820\" \/>\n\t<meta property=\"og:image:height\" content=\"547\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nicole Ashley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nicole Ashley\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/\"},\"author\":{\"name\":\"Nicole Ashley\",\"@id\":\"https:\/\/lavule.com\/de\/#\/schema\/person\/c775cfcb3a184320290e5e4ee6a293d3\"},\"headline\":\"Augenringe bei Eisenmangel\",\"datePublished\":\"2021-12-03T20:23:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/\"},\"wordCount\":1264,\"publisher\":{\"@id\":\"https:\/\/lavule.com\/de\/#organization\"},\"image\":{\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg\",\"articleSection\":[\"Gesundheit\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/\",\"url\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/\",\"name\":\"Augenringe bei Eisenmangel - Lavule\",\"isPartOf\":{\"@id\":\"https:\/\/lavule.com\/de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg\",\"datePublished\":\"2021-12-03T20:23:51+00:00\",\"description\":\"Wir erkl\u00e4ren dir hier, wie Eisenmangel Augenringe verursachen kann. Doch was hat Eisenmangel \u00fcberhaupt mit dunklen Augenringen zu tun?\",\"breadcrumb\":{\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lavule.com\/augenringe-eisenmangel\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage\",\"url\":\"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg\",\"contentUrl\":\"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg\",\"width\":820,\"height\":547,\"caption\":\"Augenringe-Eisenmangel\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/lavule.com\/augenringe-eisenmangel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"LAVULE\",\"item\":\"https:\/\/lavule.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Augenringe bei Eisenmangel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lavule.com\/de\/#website\",\"url\":\"https:\/\/lavule.com\/de\/\",\"name\":\"Lavule\",\"description\":\"Augenringe Serum\",\"publisher\":{\"@id\":\"https:\/\/lavule.com\/de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/lavule.com\/de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/lavule.com\/de\/#organization\",\"name\":\"Lavule\",\"url\":\"https:\/\/lavule.com\/de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/lavule.com\/de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/lavule.com\/wp-content\/uploads\/2021\/11\/cropped-Lavule.png\",\"contentUrl\":\"https:\/\/lavule.com\/wp-content\/uploads\/2021\/11\/cropped-Lavule.png\",\"width\":243,\"height\":96,\"caption\":\"Lavule\"},\"image\":{\"@id\":\"https:\/\/lavule.com\/de\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/lavule_official\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/lavule.com\/de\/#\/schema\/person\/c775cfcb3a184320290e5e4ee6a293d3\",\"name\":\"Nicole Ashley\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/lavule.com\/de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cac879aa127a873db4f25c7b57d96590a35818d8e8986437a10f60c1d00f9384?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cac879aa127a873db4f25c7b57d96590a35818d8e8986437a10f60c1d00f9384?s=96&d=mm&r=g\",\"caption\":\"Nicole Ashley\"},\"url\":\"https:\/\/lavule.com\/sv\/author\/nicole-ashley\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00d6goncirklar p\u00e5 grund av j\u00e4rnbrist - Lavule","description":"Vi f\u00f6rklarar h\u00e4r hur j\u00e4rnbrist kan orsaka m\u00f6rka ringar under \u00f6gonen. Men vad har j\u00e4rnbrist att g\u00f6ra med m\u00f6rka ringar?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lavule.com\/sv\/oegonringar-jaernbrist\/","og_locale":"sv_SE","og_type":"article","og_title":"Augenringe bei Eisenmangel","og_description":"Wir erkl\u00e4ren dir hier, wie Eisenmangel Augenringe verursachen kann. Doch was hat Eisenmangel \u00fcberhaupt mit dunklen Augenringen zu tun?","og_url":"https:\/\/lavule.com\/sv\/oegonringar-jaernbrist\/","og_site_name":"Lavule","article_published_time":"2021-12-03T20:23:51+00:00","og_image":[{"width":820,"height":547,"url":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg","type":"image\/jpeg"}],"author":"Nicole Ashley","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Nicole Ashley","Ber\u00e4knad l\u00e4stid":"6 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/#article","isPartOf":{"@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/"},"author":{"name":"Nicole Ashley","@id":"https:\/\/lavule.com\/de\/#\/schema\/person\/c775cfcb3a184320290e5e4ee6a293d3"},"headline":"Augenringe bei Eisenmangel","datePublished":"2021-12-03T20:23:51+00:00","mainEntityOfPage":{"@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/"},"wordCount":1264,"publisher":{"@id":"https:\/\/lavule.com\/de\/#organization"},"image":{"@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage"},"thumbnailUrl":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg","articleSection":["Gesundheit"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/","url":"https:\/\/lavule.com\/augenringe-eisenmangel\/","name":"\u00d6goncirklar p\u00e5 grund av j\u00e4rnbrist - Lavule","isPartOf":{"@id":"https:\/\/lavule.com\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage"},"image":{"@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage"},"thumbnailUrl":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg","datePublished":"2021-12-03T20:23:51+00:00","description":"Vi f\u00f6rklarar h\u00e4r hur j\u00e4rnbrist kan orsaka m\u00f6rka ringar under \u00f6gonen. Men vad har j\u00e4rnbrist att g\u00f6ra med m\u00f6rka ringar?","breadcrumb":{"@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lavule.com\/augenringe-eisenmangel\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/#primaryimage","url":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg","contentUrl":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg","width":820,"height":547,"caption":"Augenringe-Eisenmangel"},{"@type":"BreadcrumbList","@id":"https:\/\/lavule.com\/augenringe-eisenmangel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"LAVULE","item":"https:\/\/lavule.com\/"},{"@type":"ListItem","position":2,"name":"Augenringe bei Eisenmangel"}]},{"@type":"WebSite","@id":"https:\/\/lavule.com\/de\/#website","url":"https:\/\/lavule.com\/de\/","name":"Lavule","description":"Serum mot \u00f6goncirklar","publisher":{"@id":"https:\/\/lavule.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lavule.com\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/lavule.com\/de\/#organization","name":"Lavule","url":"https:\/\/lavule.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/lavule.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/11\/cropped-Lavule.png","contentUrl":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/11\/cropped-Lavule.png","width":243,"height":96,"caption":"Lavule"},"image":{"@id":"https:\/\/lavule.com\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/lavule_official\/"]},{"@type":"Person","@id":"https:\/\/lavule.com\/de\/#\/schema\/person\/c775cfcb3a184320290e5e4ee6a293d3","name":"Nicole Ashley","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/lavule.com\/de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cac879aa127a873db4f25c7b57d96590a35818d8e8986437a10f60c1d00f9384?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cac879aa127a873db4f25c7b57d96590a35818d8e8986437a10f60c1d00f9384?s=96&d=mm&r=g","caption":"Nicole Ashley"},"url":"https:\/\/lavule.com\/sv\/author\/nicole-ashley\/"}]}},"author_meta":{"display_name":"Nicole Ashley","author_link":"https:\/\/lavule.com\/sv\/author\/nicole-ashley\/"},"featured_img":"https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-300x200.jpg","uagb_featured_image_src":{"full":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg",820,547,false],"thumbnail":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-150x150.jpg",150,150,true],"medium":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-300x200.jpg",300,200,true],"medium_large":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-768x512.jpg",768,512,true],"large":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg",820,547,false],"1536x1536":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg",820,547,false],"2048x2048":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel.jpg",820,547,false],"trp-custom-language-flag":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-18x12.jpg",18,12,true],"woocommerce_thumbnail":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/lavule.com\/wp-content\/uploads\/2021\/12\/Augenringe-Eisenmangel-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Nicole Ashley","author_link":"https:\/\/lavule.com\/sv\/author\/nicole-ashley\/"},"uagb_comment_info":0,"uagb_excerpt":"Augenringe bei Eisenmangel Klar, Augenringe hat jeder ab und an. Mal hat man zu wenig Schlaf abbekommen, mal ist der Alltagsstress einfach zu gro\u00dfe oder man hat eine Reihe an [&hellip;]","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/lavule.com\/sv\/category\/gesundheit\/\" class=\"advgb-post-tax-term\">Gesundheit<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Gesundheit<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 4 \u00e5r sedan","modified":"Uppdaterad 4 \u00e5r sedan"},"absolute_dates":{"created":"Publicerat den december 3, 2021","modified":"Uppdaterad den december 3, 2021"},"absolute_dates_time":{"created":"Publicerat den december 3, 2021 8:23 e m","modified":"Uppdaterad den december 3, 2021 8:23 e m"},"featured_img_caption":"Augenringe-Eisenmangel","series_order":"","_links":{"self":[{"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":0,"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/media\/226"}],"wp:attachment":[{"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lavule.com\/sv\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}